Article Archive: Relationships
Sex, Spirituality, and Self-esteemionsihips

I’m Taking This Personally…

My dear friend Sally said, “It’s going to be the hardest thing you’ve ever done.” Being a positive thinker, I refused to accept that statement as true. I thought, “No, we’re going to move through this with grace and ease. All will be well.” And it is, now, but it was a long and painful […]

Continue Reading
Posted In: Relationships

For Every Conflict There is a Spiritual Solution

Often times when there’s inner or outer turmoil, we look to self-help books, fall back into old unproductive habits, or seek out a new spiritual practice. Rarely do we look inward. We don’t take the time to really feel the crush of our emotions, or to watch our reactions. Almost never do we have the […]

Continue Reading
Posted In: Relationships

Practice Oneness, Not Sameness

Usually when people speak of oneness and unity what they are really talking about is sameness. Look for the sameness and that’s where you will find the oneness. But is it true that that sameness leads to Oneness? Sameness is safe. Sameness means that you are just like me, that you love just like me, […]

Continue Reading

Marriage as Spiritual Practice: Keys to a Great Relationship

 Marriage as a vehicle for deeper self awareness, pleasure, enchantment, and perhaps enlightenment?  Why not? You’re married, committed, at least for now, but you are craving something more from your relationship. You look at your partner and think that the moreness that you are craving should come from him or her.  You think,”If only he’d talk with me more, share more […]

Continue Reading

Parenting as a Spiritual Practice: Identity Crisis

The new school year starts in two weeks. My oldest daughter is starting middle school and my youngest daughter has suddenly become more independent.  I realize that I haven’t had a “job” in thirteen years. This isn’t to say that I haven’t been working.  I have been writing, cooking, teaching, cleaning, fundraising, doing homework, attending tournaments and recitals, refereeing etc…  […]

Continue Reading
Posted In: Relationships

New Year Clearing Ceremony

Saturday January 3rd from 1:00 to 3:00 PM Join me for this fun yet powerful way to bring in the new year.  First we’re going to make list of all the burdens (relationships included) and all of the thoughts that no are longer serving us then we’re going to burn and release them!  Then we’ll turn […]

Continue Reading

The Power of the American Dream

Yesterday was a historic day, not just for Americans but for those around the world who woefully believed that the American Dream was fading into the land of myth, into the mists of Avalon.  Being the daughter of an immigrant and of mixed cultural heritage yesterdays outcome is especially meaningful. My father is from Guyana, […]

Continue Reading
Page 1 of 212
Free 22 Minute Meditation

When you sign-up for my newsletter, you'll not only get access to my latest articles, meditation minute videos, and class updates, you'll also receive my favorite 22 minute guided meditation.

Name is required and must be a string.