Afternoon Meditation

Afternoon Meditation: The key to happiness is learning to want what you already have, rather than wasting your time wanting what you do not have.

This goes beyond just appreciating the moment.

“Wanting” is a visceral energy that is connected to our sense of well being.

Wanting what you don’t have creates a sense of lack, while wanting what you do have creates abundance.

I choose abundance.

Leave a Reply

Your email address will not be published. Required fields are marked *

Free 22 Minute Meditation

When you sign-up for my newsletter, you'll not only get access to my latest articles, meditation minute videos, and class updates, you'll also receive my favorite 22 minute guided meditation.

Name is required and must be a string.