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A Message for You

Are you taking good care of yourself? Or are you last on your list? Most of us, don’t bother to care for ourselves until something goes wrong, and sometimes not even then. We deny ourselves the self love we deserve. Delicious food, clean water, good company, and meaningful work are all ingredients to a happy […]

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02.27.2017

New Class: Meditation for Health, Wealth, and Happiness

Live and in-person or join via teleseminar! 6 Wednesday Evenings, Starting January 18th  from 7-8:30 PM $20 per class or sign up for the entire series and get 1 class free and recordings of each session!   Start the New Year with this engaging meditation series that will help you to de-stress, increase self-awareness, and […]

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Posted In: Meditation
01.03.2017
Free 22 Minute Meditation

When you sign-up for my newsletter, you'll not only get access to my latest articles, meditation minute videos, and class updates, you'll also receive my favorite 22 minute guided meditation.

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