Articles Archive

Understanding Attachments

This is an article that I wrote for my Marketing Blog. I think that the subject matter works well here as it demonstrates how we can apply our meditation and mindfulness practices to our everyday lives. Cheers! I’m a greedy writer.  I write nearly every day.  I write in my journal with a pen (gasp!) or […]

Continue Reading
Posted In: Mindfulness

Are You a Servant or a Slave?

Spiritually speaking we are all here to serve one another.  In fact for many spiritual seekers the highest form of spiritual expression is not sitting alone on a mountain top but serving Spirit through serving others. So why is it that so many who serve are plagued by dark circles underneath their eyes, exhaustion, illness, […]

Continue Reading
Posted In: Relaxation
Free 22 Minute Meditation

When you sign-up for my newsletter, you'll not only get access to my latest articles, meditation minute videos, and class updates, you'll also receive my favorite 22 minute guided meditation.

Name is required and must be a string.