Articles Archive

So What Can You Do?

I’m sure you’ve heard the horrific news…and it doesn’t matter what day it is, there’s always something. But some days, the horribleness is just too much to bear. So what can one person do? Since the beginning of time bad things have happened to good people, to children, to mothers, and grandfathers. It’s part of […]

Continue Reading
Posted In: Mindfulness
Free 22 Minute Meditation

When you sign-up for my newsletter, you'll not only get access to my latest articles, meditation minute videos, and class updates, you'll also receive my favorite 22 minute guided meditation.

Name is required and must be a string.