Articles Archive

After the Drama, Then What?

The bills are paid, the relationship is good, kids are good.  Life is good. But… You’re feeling bored, something is definitely missing. There is a subtle uneasiness that is lingering at the periphery of your life. You think, “Ugh, there has to be something more.” There is, but first you must face your self. The […]

Continue Reading
Posted In: Mindfulness
Free 22 Minute Meditation

When you sign-up for my newsletter, you'll not only get access to my latest articles, meditation minute videos, and class updates, you'll also receive my favorite 22 minute guided meditation.

Name is required and must be a string.