Articles Archive

Do You Need the Ego?

Do you need the ego? Some teachers say, “yes, ego is necessary.” In fact, I’ve had many discussions with students who also believe that ego is necessary. Freud defined ego as the mediator between the self and the world.  So the argument goes like this, that without an ego we would get hurt or worse. […]

Continue Reading

Practice Oneness, Not Sameness

Usually when people speak of oneness and unity what they are really talking about is sameness. Look for the sameness and that’s where you will find the oneness. But is it true that that sameness leads to Oneness? Sameness is safe. Sameness means that you are just like me, that you love just like me, […]

Continue Reading
Free 22 Minute Meditation

When you sign-up for my newsletter, you'll not only get access to my latest articles, meditation minute videos, and class updates, you'll also receive my favorite 22 minute guided meditation.

Name is required and must be a string.