Articles Archive

What’s Really Motivating You?

After my morning run and stretching exercises I lay on the floor and contemplated the rest of my day.  I thought about tomorrow evenings workshop, the book that I am writing at a snails pace, and then my mind flashed to a student in a previous workshop who seemed very unhappy with the evenings lecture, […]

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Posted In: Mindfulness
11.18.2010

Can You Be Happy?

Your boss is unreasonable, you haven’t been intimate with your spouse in weeks, your kids won’t pick their clothes up off the floor, and traffic is a nightmare. Trying to change the people and the situations in your life is normal. You want to be happy.  Unfortunately, it is a fundamental Law of our universe that you can not […]

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Posted In: Mindfulness
11.01.2010

Spirituality and Conflict

I have spent much of my life avoiding conflict.  Naively I thought that the more I meditated, studied, journaled, and prayed the less conflict I would encounter.  Yet as I grow older and deepen in my practices it is clear that the opposite is true.  Any spiritual practice that seeks to bring about peace is bound to reveal […]

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Posted In: Mindfulness
10.08.2010

Learn the Art of Guided Meditation, Visualization, and Self Healing

 For over 15 years I’ve been practicing and teaching guided meditation, visualization, and self healing but I’ve never held a class on how others can do it for themselves and others until I had a vision about doing so last month. I was sitting in silence contemplating a level II meditation class for my current students when I saw myself sitting […]

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Posted In: Meditation
06.14.2010

I AM the Master of Mind

During this weeks classes we moved our consciousness into a deeper awareness of the Self. We discussed, contemplated, and meditated upon the truth that we are the master’s of our mind.  That it is natural for us to be the leader of mind and the master of our circumstances, and that it is natural for the mind to follow. […]

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Posted In: Mindfulness
05.22.2010

I’m a Moral Relativist. Are You?

Moral relativism is what our religious, societal, and political systems are deathly afraid of.  They tell us that unless we obey the rules, the laws, and the credos of our society, society will fall into chaos. Moral relativism is fed by the erroneous beliefs that human beings are alone (that is, non-interrelated to other beings) and essentially […]

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01.06.2010
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