Articles Archive

Having a Difficult Time Concentrating?

Even if you’ve been practicing meditation for years, there may be occasions where it is really difficult to sit still and concentrate.   You wake up early, light your incense, read a favorite passage, and then the thought comes, “I am such a spiritual person.  I am going to meditate for 20 minutes today.”   You […]

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Posted In: Meditation


Over the years I have learned that the ultimate stress reliever is practicing faith.  We are stressed because we can not forgive the past and we are stressed because we are worried about the future.  We lack faith. Faith in what?  Faith in yourself, and faith that life is gorgeous and good and that It […]

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