Articles Archive

Be New in the New Year!

Every breath presents us with an opportunity for renewal.  The leaves don’t regret the turning of the seasons and the birds don’t lament winters past.  Every thing in the natural world exists fully in this moment and is therefore always new.  Humans have this same ability to be renewed and live fully in the present […]

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Posted In: Mindfulness

New Year Clearing Ceremony

Saturday January 3rd from 1:00 to 3:00 PM Join me for this fun yet powerful way to bring in the new year.  First we’re going to make list of all the burdens (relationships included) and all of the thoughts that no are longer serving us then we’re going to burn and release them!  Then we’ll turn […]

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