A Message for You

Are you taking good care of yourself? Or are you last on your list? Most of us, don’t bother to care for ourselves until something goes wrong, and sometimes not even then. We deny ourselves the self love we deserve. Delicious food, clean water, good company, and meaningful work are all ingredients to a happy […]

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New Class: Meditation for Health, Wealth, and Happiness

Live and in-person or join via teleseminar! 6 Wednesday Evenings, Starting January 18th  from 7-8:30 PM $20 per class or sign up for the entire series and get 1 class free and recordings of each session!   Start the New Year with this engaging meditation series that will help you to de-stress, increase self-awareness, and […]

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Posted In: Meditation
Sex, Spirituality, and Self-esteemionsihips

Sex, Spirituality, and Self-Esteem

I was sitting across the table from one of my spiritual mentors, she was seventy at the time. Petit, attractive, and on her second shot glass of sake. She said, “No one told me about what it is like getting older. So I’m going to tell you.” She continued, “I felt my most powerful and […]

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Words of Power

Words of Power

Lately, I’ve been reminding my students that every cell of the body is listening so it’s important to speak to and about yourself kindly. Your unconscious mind too is listening. What you tell it, it echos back to you in the form of thoughts, feelings, and especially in your experiences. Your words create your world. […]

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You Can Heal Your Life Meditation Class!

6 Thursday Evenings Attend Live or Via Live Stream 7:00 to 8:30 PM PST Build self-esteem, cultivate self-love, and learn the principles of self-healing! Join me for this exciting and relaxing class (embrace the paradox that is life) where you will explore and integrate the timeless lessons from Louise Hay’s Best Selling Book, “You Can […]

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Journey of Love

I have about 10 or so decks of cards that I use for self-inquiry. I love them because they spark the imagination, helping you to cross the bridge from consensus reality into a the deeper reality within. “The Journey of Love” oracle cards are one of my favorites. They are gorgeous and I use them […]

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